What is binge eating disorder?

What is binge eating disorder?

What Is Binge Eating Anyway? Binge Eating Disorder (BED) is often confused with “emotional eating” and “over eating.” First of all, we all emotionally eat from time-to-time. If we’re sad, anxious, or even excited and happy we may reach for food to help handle our...
6 Ways To Handle Anxiety

6 Ways To Handle Anxiety

Anxiety has a funny way of creeping up on us when we’re not wanting it to show up.  Usually when we’re about to try something new or we may be in a situation where we have to do something that we are not good at doing, like talking in front of a group.  Everyone...
What Not to Say to Someone With an Eating Disorder

What Not to Say to Someone With an Eating Disorder

For a person struggling with anorexia, bulimia or binge eating, certain compliments, comments or words of advice might cause more harm than good – no matter how innocuous they seem. Take recent college graduate Maya Guttman, who struggled with anorexia nervosa and...